Avocado, Spinach, Tomato, Cucumber and Toasted Pumpkin Seeds with Citrus Vinaigrette

Dr. Michelle Gordon

Surgeon, TV Host, Author, Speaker, Entrepreneur and more blogging about health, living life to the fullest, adventure travel, mindset and more.

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Dr. Michelle Gordon

4 hours 25 minutes ago

Mistake #2—You eat breakfast...but it's typically oatmeal or a bagel.

http://www.oprah.com/health_wellness/6-mistakes-that-can-slow-your-metabolism?utm_campaign=zergnet_1478479&utm_source=zergnet.com&utm_medium=referral

6 Mistakes That Can Slow Your Metabolism

oprah.com

How not to sabotage your own efforts to keep your body lean.

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Dr. Michelle Gordon

9 hours 58 minutes ago

I finished the Central Park Duathlon in about 1:40! I tried to do this event 4/2/17 and couldn’t finish it. Then I really started #training! I #didthework and #gotitdone! Thanks for all the encouragement! I crushed most of my PRs!
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#AthletesUnfiltered #WhereIsDrG #DrGTravels #FitnessAfterFifty #Menopause #MenopauseRunner #SlowDontCare #DoTheWork

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Hafize Kristín, Maridanielle DiChiaro Annicchiarico and 21 others like this.

Sharon Dale Walker

Go Michelle well done u!!🥇🥇

1 - 9 hours 17 minutes ago

Mahama Suhununu

YEA THAT'S my dear ay DR

1 - 9 hours 14 minutes ago

Wow way to go Dr. Gordon!!! That's so awesome congrats!!!

1 - 8 hours 31 minutes ago

Shonnie Estis Wilson

So excited for you! Good job! Congrats!

1 - 5 hours 34 minutes ago

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