“A cookbook filled with ketogenic recipes to please any palate.”
In this first-of-its-kind collection, Jimmy Moore joins forces with Maria Emmerich to bring you more than 150 delicious, real food–based, keto-friendly recipes. These recipes are ideal for anyone who wants to be in nutritional ketosis or simply wants to eat healthier. Moore is a leading low-carb diet blogger and podcaster and bestselling author of Keto Clarity. Emmerich is a fellow keto advocate and nutritionist.
The Ketogenic Cookbook explains why a ketogenic diet can help treat chronic illnesses. These illnesses range from type 2 diabetes to heart disease to epilepsy. The book offers practical advice for pursuing nutritional ketosis. It also outlines the unique combination of whole foods that will help you become ketogenic, and much more.
If you’re seeking a healthier way to eat that will help heal your body of damage done by years of eating tons of sugar and carbs, the ketogenic diet may be for you. There’s no need to sacrifice taste for good health!