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Dr. Michelle Gordon

Surgeon, TV Host, Author, Speaker, Entrepreneur and more blogging about health, living life to the fullest, adventure travel, mindset and more.

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Dr. Michelle Gordon

4 hours 24 minutes ago

Mistake #2—You eat breakfast...but it's typically oatmeal or a bagel.

http://www.oprah.com/health_wellness/6-mistakes-that-can-slow-your-metabolism?utm_campaign=zergnet_1478479&utm_source=zergnet.com&utm_medium=referral

6 Mistakes That Can Slow Your Metabolism

oprah.com

How not to sabotage your own efforts to keep your body lean.

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Dr. Michelle Gordon

9 hours 57 minutes ago

I finished the Central Park Duathlon in about 1:40! I tried to do this event 4/2/17 and couldn’t finish it. Then I really started #training! I #didthework and #gotitdone! Thanks for all the encouragement! I crushed most of my PRs!
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#AthletesUnfiltered #WhereIsDrG #DrGTravels #FitnessAfterFifty #Menopause #MenopauseRunner #SlowDontCare #DoTheWork

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Hafize Kristín, Maridanielle DiChiaro Annicchiarico and 21 others like this.

Sharon Dale Walker

Go Michelle well done u!!🥇🥇

1 - 9 hours 16 minutes ago

Mahama Suhununu

YEA THAT'S my dear ay DR

1 - 9 hours 13 minutes ago

Wow way to go Dr. Gordon!!! That's so awesome congrats!!!

1 - 8 hours 29 minutes ago

Shonnie Estis Wilson

So excited for you! Good job! Congrats!

1 - 5 hours 32 minutes ago

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