Many people experience balance problems as they age. You may feel lightheaded when you change from a seated to a standing position. You may feel like the room is spinning or that the objects around you are in motion.

If your dizziness is severe enough, you may have difficulty walking and fall easily. There are several things that can make you experience balance problems and dizziness.

Common Causes

One of the most common causes of balance problems is prescription medication. Dizziness is a common side effect of many medications. If you suspect your medicine is causing balance problems, don’t suddenly stop taking it. Call your pharmacist, ask about side effects, and make an appointment to see your physician.

Sometimes, dizziness and balance problems are the result of starting a new medication and these symptoms will subside after a few doses. However, you should talk to your doctor if the dizziness is severe or it hasn’t gone away after several days.

Other Causes

Another frequent cause of balance problems is blood pressure that’s too elevated. High blood pressure causes your heart to work harder than usual.

Along with dizziness, this condition can give you visual problems that may compound your balance issues. If you think you have high blood pressure, talk to your doctor about treatment options. Hypertension is manageable.

Inner Ear Issues

Inner ear problems are common and may be an overlooked reason for balance issues. The inside of your ear has a delicate system that helps you stay balanced.

If something happens to that system, it can make you feel like the room is spinning – but that doesn’t mean the condition is permanent. Even a simple problem like inflammation of the inner ear can make it hard for you to keep your balance.

Blood Sugar Issues

Blood sugar issues can also cause balance problems. You can experience dizziness and vertigo with high or low blood sugar levels. It’s important that your doctor monitors your blood sugar levels since some people with high blood sugar go on to develop Type 2 diabetes.

Something else that can cause balance problems as you get older is a lack of enough oxygen to the brain. Decreased blood supply to the brain can cause this.

Effects of Aging

In we aging, the blood vessels in your legs lose tension, which allows blood to pool instead of flowing to the brain and heart the way that it should. If this is the cause of your balance issues, there is also medication that can help treat this.

The bottom line is that if you are having balance issues, make an appointment to see your doctor and keep it! We are meant to live long and healthy lives. Any syptomps that affect our balance should be investigated! Don’t just think that it will go away on its own.

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