The Problem with Diets – Chronic Dieting

The Problem with Diets – Chronic Dieting

Everywhere we turn, there is advice on how to lose weight. We are bombarded with tried and true diets touted from the front covers of magazines to fad diets heralded as the next new weight loss technique. We live in a diet culture. If you put twenty people together in...
Recipes for Living – Dr. Michelle Gordon

Recipes for Living – Dr. Michelle Gordon

Why a cookbook? life.matters is a show about living. And food is part of everyday life! It’s also a show about setting and achieving goals, climbing mountains and becoming our best selves. No one can maintain a super-restrictive diet forever. In our world, we play...
Why We Get Fat and What to do About It – Gary Taubs

Why We Get Fat and What to do About It – Gary Taubs

“A follow up book to his “Good Calories, Bad Calories”, Why We Get Fat explains the science of the human metabolism in a way that is approachable.” Building upon his critical work in Good Calories, Bad Calories and presenting fresh evidence for his claim,...
The Ketogenic Cookbook – Jimmy Moore

The Ketogenic Cookbook – Jimmy Moore

“A cookbook filled with ketogenic recipes to please any palate.” In this first-of-its-kind collection, Jimmy Moore joins forces with Maria Emmerich to bring you more than 150 delicious, real food–based, keto-friendly recipes.  These recipes are ideal for...
The Magic of Thinking Big – David Schwartz

The Magic of Thinking Big – David Schwartz

Millions of readers have acquired the secrets of success through The Magic of Thinking Big. Achieve everything you always wanted: financial security, power and influence, the ideal job, satisfying relationships, and a rewarding, happy life. Set your goals...

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